Craniosacral Therapy

Craniosacral Therapy is a very gentle yet very dynamic treatment.

 It is designed to release tension deep within the body.  The basis of

a craniosacral treatment is to release and harmonise the Central Nervous System.  The craniosacral system consists of your head, sacrum, spine, soft tissue and fluid that surrounds and nourishes your brain and spinal cord. 

 

Craniosacral techniques can help a variety of issues or dysfunctions.

Migraines and headaches.

TMJ.

Inflammatory disease such as Multiple Sclerosis, Parkinson's, Fibromyalgia, CFS/ME.

Lower backache.

Whiplash.

Depression and anxiety.

Dental work.

 

Each craniosacral treatment is different and tailored to you.  You remain fully clothed and made comfortable on a therapy couch. firstly I will allow your craniosacral system to drop into stillness when we enter this neutral state your body drops into its own unique healing pattern.  By using a very light touch and a variety of craniosacral techniques I can evaluate where I need to put my hands this can be along the sacrum, spinal cord, head or soft tissue around the body, the aches and pains we experience are not necessarily the cause.   I always work on the principle that you, the client has a deep understanding of what you need to help you feel better, my role to assist you in achieving it.

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http://www.upledger.co.uk/what-is-cst.html