Reflexology

Reflexology is an ancient treatment used by the Chinese and Egyptians and many cultures understand the importance of 'massaging' the feet.   Although reflexology is so much more than a foot massage.  

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Reflexology is deeply relaxing, balancing and rejuvenating.  reflexology can help reduce stress and anxiety, promotes better sleep, which in turn allows inner peace and calm.    

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A treatment will last around forty minutes.

 

 For your reflexology treatment, you will be invited to lie on a warm comfortable couch and covered with a cosy blanket if you choose.

There will be  choice of listening to relaxing music, however, if you prefer a quiet treatment we can turn the music off.  The reflexology treatment will begin with hot flannels, I use Songbird Professional Reflexology Balm, which contains 100% natural ingredients and aromatherapy oils.  Continuing into your treatment I will use a variety of massage and reflexology techniques to apply gentle pressure to the reflexology points on your feet, the concept being points on your feet correspond to particular parts of your body and internal organs, a reflexology treatment can promote a sense of wellbeing restoring physical, mental and emotional balance.  Your reflexology treatment will finish with hot flannels and rose and peppermint foot spray.

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For your reflexology  treatment, you can choose between

 

Balance blend previously known as women's blend which contains geranium, frankincense, bergamot and lavender.  

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or Zesty Blend that contains lime and mandarin essentials oils

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Reflexology Wax - Women's Blend from Songbird Naturals

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Reflexology Wax - Zest from Songbird Naturals

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