Reflexology

Reflexology is an age-old practice utilized by the Chinese, Egyptians, and various cultures that recognize the significance of foot massage. However, it goes beyond mere foot massage. This deeply relaxing and rejuvenating therapy helps alleviate stress and anxiety, promotes better sleep and fosters a sense of inner peace and calm.

 

Each treatment lasts approximately forty minutes. During your reflexology session, you'll be invited to lie on a warm, comfortable couch, covered with a cosy blanket if you wish. You can choose to listen to soothing music, or we can keep the environment quiet at your preference.

 

The session begins with hot flannels, followed by the use of Songbird Reflexology Balm, made from 100% natural ingredients and aromatherapy oils. Throughout the treatment, I will employ various massage and reflexology techniques to apply gentle pressure to specific points on your feet, corresponding to different areas of your body and internal organs, promoting overall well-being and restoring balance.

 

The session concludes with hot flannels and a refreshing rose and peppermint foot spray.

 

For your reflexology treatment, you can choose between: - Balance Blend (formerly known Women's Blend), featuring geranium, frankincense, bergamot, and lavender. - Zesty Blend, which includes lime and mandarin essential oils. - Reflexology Wax - Women's Blend from Songbird Naturals. - Reflexology Wax - Zest from Songbird Naturals.